Lemon Chicken – Utimate Slow Cooker recipe book available at our store
Lemon Chicken
Lemon Chicken
Ingredients
1 tbs olive oil
4 boneless, skinless chicken breasts about 550g (1lb, 2oz.)
1 Onion, chopped
2 garlic cloves, finely chopped
2 tablespoons plain flour
450ml chicken stock
Half a lemon cut into four wedges
2 pak choi, thickly sliced
125g (4oz.) sugars snap peas, halved lengthways
4 tablespoons chopped mint and parsley mixed
Salt and pepper
Couscous salad, to serve
Method
1) Preheat the slow cooker if necessary – see manufacturer’s instructions. Heat the oil in a large fryingpan, add the chicken breasts and fry over a high heat until browned on both sides. Remove from the pan and transfer to a plate. Add the onion to the pan and fry, stirring, for 5 minutes or until lightly browned.
2) Stir in the garlic and flour, then mix in the stock and lemon wedges. Season with salt and pepper and bring to the boil.
3) Put the chicken breasts in the slow cooker pot, pour the hot stock mixture over them and press the chicken below the surface of the liquid. Cover and cook for 3 – 4 hours.
4) Add the pak choi and sugar snap peas and cook on high for 15 minutes or just until tender. Lift out the chicken, slice the pieces and arrange them on plates. Stir the crème fraîche and herbs into the sauce, and then spoon it and the vegetables over the chicken, Serve with Couscous mixed with finely chopped tomato, red onion and red pepper.
Recipe courtesy of `Ultimate Slow Cooker` Available at gloven.co.uk
April 28, 2011 | No Comments
